Absolutely. Whether you have never been to a Sauna before, or you are a seasoned heat

lover. We are creating an inclusive, community-oriented space. This is truly a no-judgement

zone.

Our focus groups and community feedback are helping us shape a space that welcomes

everyone. And we’ll continue listening to you to make the sauna experience as open as

possible!

A typical sauna session is a relaxed, self-paced experience. You’ll alternate between time in the

wood-fired sauna and cooling off outdoors or in the cold plunge pools. You’re welcome to chat with other sauna goers or sit in silence and enjoy bringing your attention to the present

moment.

Sessions will last around 1hr 15 minutes, and you can take it at your own pace. Most people

stay in the sauna for 10-15 minutes at a time before cooling down in the plunge pool. This

alternating hot-cold is amazing for the body and mind!

We’ll also offer themed sessions like silent, LGBT+, POC, and women's sessions, sound

baths, and seasonal rituals.

Saunas expose you to high heat, but when used mindfully, they can be incredibly beneficial

for your physical and mental health. Staying hydrated, taking breaks, and listening to your

body are key to enjoying the experience safely. Our trained staff will be on hand during every

session to support you, answer questions, and help you feel at ease.

We’re also developing a Sauna Etiquette Guide and a Safer Spaces Policy to help

everyone feel respected and comfortable. If you ever feel unsafe or uncomfortable, you’ll be

able to speak to a member of staff in confidence. We won’t tolerate harassment,

discrimination, or any form of harmful behaviour.

We are planning to build two saunas, two cold plunge pools, an overhead bucket wash,

changing rooms, cold showers, outdoor seating with a wood-burning fire and toilets.

In the glade, next to the sauna site, we are planning to build a free-to-use community garden

and picnic area, and have future plans for an outdoor dancefloor.

Accessibility is one of our core values. We’re designing the space to be as inclusive as

possible. Please see our accessibility page for more information.

Whilst the day-to-day offer will be for public sauna sessions, we are planning to have an

offer to book out one or both of our saunas occasionally. Get in touch for more information

on prices and availability.

There are some great sauna spaces in the North of England you can check out:

• Iglu Sauna

• Warmth

• Poolbridge Farm

Parking will be available on-site for those with accessibility needs. Unfortunately, we are

unable to offer parking on-site for other users. There is nearby, on-street parking on Kirkstall

Road and Burley Wood Mount.

There are loads of ways to get involved:

• Sign up for a volunteer day

• Support our crowdfunder or community share offer (coming soon)

• Donate useful materials — see our list of things we need

• Spread the word with friends, family, and your community

Swimwear from the hips down will be compulsory in the sauna. We have received some

requests for nude sessions so we may trial these as specific sessions.